Weekly Reflection #12 - Mindfulness is a superpower
Each week, I share one insight. One piece of wisdom. One question to reflect on. (and a little Lagniappe)
Insight
Mindfulness is a superpower. Cultivate it. It's easy to get swept up in the frenzy and excitement of new ideas and new technology. While it might feel fun to participate in the short term, it is essential that we make room for quiet contemplation and deep thinking to reflect on what aligns with our long-term values. I recommend taking time each day, first thing in the morning. Before you look at any screens, just sit with your thoughts. Even if it's just for 5 minutes. If you aren't already doing this, try it. It's a life changer.
Wisdom
"Let no one be slow to seek wisdom when he is young nor weary in the search of it when he has grown old. For no age is too early or too late for the health of the soul."
— Epicurus
Reflection
When was the last time you sat with your own thoughts before reaching for a screen?
Lagniappe
- Debug Mode — free live office hours for founders and engineering leaders. Bring your platform engineering, infrastructure, or DevOps problems and get real-time help. Sign up here.
- Our newest episode of Book Overflow is out. This week we discuss the essay "Reflections on Trusting Trust" by Ken Thompson and the short story "Coding Machines" by Lawrence Kesteloot. Check it out!
- As always, I'd love to hear your thoughts. Reply and let me know what resonates.